January 2026 Healthy News from Aaron Chiropractic Clinic: Safe, Beneficial Help for Low Back Pain due to Disc Herniation
SAFETY OF CHIROPRACTIC SPINAL MANIPULATION FOR LUMBAR DISC ISSUES
Good news for back pain sufferers: chiropractic spinal manipulation, like Cox® Technic that we use here at Aaron Chiropractic Clinic, proves itself to have a favorable safety profile for patients with lumbar disc herniation, lumbar spinal stenosis, and radiculopathy, with really low rates of serious concerning side-effects. A retrospective cohort study that analyzed over 168,000 adults with low back pain treated at US academic health centers found no cases of cauda equina syndrome after chiropractic spinal manipulation, yielding an upper 95% confidence interval of 2.2 cases per 100,000 patients. (1) This is good! More specifically, among patients with lumbar disc herniation, stenosis, or radiculopathy, the risk of cauda equina syndrome following chiropractic manipulation was assessed as 0.88 per 100,000 patients, which was statistically comparable to the risk associated with physical therapist-led exercise (0.44 per 100,000). (2) These results denote that spinal manipulation, when delivered by trained chiropractors, has minimal risk even in vulnerable populations with significant spinal pathology. The evidence suggests that concerns about complications from chiropractic care for these conditions may be overdone, supporting its consideration as a conservative treatment option within appropriate clinical guidelines and patient selection criteria. (1,2) As a chiropractic patient at our Fort Wayne clinic, you are in well-trained, well-skilled hands to handle your condition safely and successfully!
Listen to this PODCAST with Dr. Brandon Skiles on The Back Doctors Podcast with Dr. Michael Johnson about the gentle, safe, effective care of a disc herniation following the protocols of The Cox® Technic System of Spinal Pain Management.
CHIROPRACTIC TIP OF THE MONTH: A Fresh Exercise Approach for Chronic Disc Pain Relief
If you're struggling with chronic disc pain, a fresh exercise approach called dynamic neuromuscular stabilization (DNS) might be the answer you've been looking for to add to your spine’s exercise routine. This protocol retrains your body's normal movement patterns—similar to how babies learn to steady their spine as they learn to walk. A recent study reported that patients doing DNS exercises got significant pain relief, better mobility, and stronger core muscles. What makes DNS different is that it doesn't just strengthen muscles; it teaches your body to move properly again by restoring natural coordination and core stability, potentially giving lasting relief from chronic back pain. (3) Let’s talk at your next chiropractic visit about the appropriateness of this exercise for you and your spine before you try this.
We wish you a happy 2026 and are so grateful for your including us as a member of your spine’s healthcare team!
Schedule your Fort Wayne chiropractic appointment with Aaron Chiropractic Clinic now!